Who Made You Fat?

If your bathroom scales accelerate faster than your car, you will enjoy a BBC Three programme in the "Mischief" series called: "Who Made Me Fat"?

It's made by the same team who which delved into food contents, and heart attack fats and is fronted by Becca Wilcox.

Becca should be up there with all those diet goddesses and fitness divas because she said the most sensible thing about weight for a long time.

IT MIGHT NOT BE YOUR FAULT YOU'RE FAT.

Far from blaming people for shovelling down Big Macs, Pizzas & Whoppers, she uncovered how for most people, most of the time, unhealthy food is shoved in our faces and virtually down our throats.

What she is saying is that every way you turn, there is unhealthy food tempting you to eat it.

While healthy eating is about making choices and getting a balance right, how can you do that when the only choices around are between burgers, kebabs, fish and chips or pizza?

Becca is saying what experts have been banging on about for ages, but I hope her message will get through and make people think before they step on the scales and sigh with despair.